THE SUMMER PAUSE

A UK WEEKEND RETREAT

SUMMER 2027 - DATES TBC

A summer weekend retreat in the english countryside

MORE INFO COMING SOON - 2027 DATES TBC

What's included?

  • 2 nights at the beautiful Selene House

  • 4 extended yoga classes - two dynamic practices and two slow, restorative practices.

  • nourishing vegetarian meals made with love

  • massage and bodywork therapies available to book

  • 1:1 sessions available to book in the free time!

  • nature walks

  • outdoor sauna, cold plunge and natural swimming pool

  • so much space to rest, cosy up with a book

  • goodie bags, with gifts from the incredible Anatomé

WHAT’S INCLUDED?

LOCATION: SELENE HOUSE, SEVEN OATS, KENT (only 25 mins from London Bridge)

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Each retreat follows a gentle, supportive structure, with plenty of free time to rest or explore.

  • Arrival on Friday 5.30pm, departure on Sunday 2:00pm.

  • Four yoga sessions over the weekend, blending dynamic and restorative practices

  • Nourishing vegetarian meals, freshly prepared and thoughtfully balanced

  • Massage and bodywork therapies available to book during your stay

  • Nature walks through the surrounding grounds

  • Outdoor sauna and cold plunge for deep restoration and circulation

  • Natural swimming pool for refreshing dips and quiet reflection

  • Table tennis, table football, badminton, croquet

  • Everything is optional - you’re encouraged to listen to your body and take what you need

“Retreating with sara was utterly magical. she created such a warm and welcoming atmosphere and everything was so thoughtfully planned for us, I felt completely looked after. the creative and flowing classes were the most gorgeous way to start each day - thank you for encouraging us to make the practice whatever we wanted it to be. I always feel so supported and held in your yoga classes and they allow me to face whatever comes up in my mind and to work through challenges, thank you! The whole week felt like a giant hug!”

- Hannah